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ANTON ANTIPOV, who has been so popular with Connex247 visitors for three years now returns with an update on his activities, and latest pics.

UNDERWEAR SHOOTS Since last time I spoke with you then I've done several underwear gigs, seeing as how I'm gaining weight and staying in shape, that's what people want to book me for. Shot for baskit underwear, their campaign will soon start popping up all over the place, shot for C-in2, shot for DMK underwear, and recently did a september 2008 cover of Exercise for Men Only.

ON SPORTS AND ART I used to play hockey few years back, now I play beach volleyball, I'm not great, but I do okay. Had one tournament under my belt so far, which I lost, but I play it for fun. It's a great activity to incorporate cardio in your workouts, as for other hobbies, I draw and do some photography, you can see some work at anttek. deviantart. com
STAYING IN SHAPE SECRETS I make up a routine, based on elements that have worked for me in the past, and then every few months or even less I change it up. It's best not to let your body adapt to your workouts, and keep them fresh. I also stay active with sports, in the winter it's snowboarding, summer it's volleyball and basketball. I'll be posting my routines as they change on my new blog - http://antonfitness. blogspot. com
PERSONAL TRAINING FOR MASSES Vacations, vacations and more vacations. Haha, I haven't done much traveling this year, which I love to do, so hopefully before the year is over I can still pencil in a few trips, somewhere far away. I am also starting to work on writing, which is why I started my blog, to practice. I want to write for health and fitness magazines eventually, I guess it's kind of like personal training for the masses.
ON FAN SUPPORT I really didn't think I would have this many people saying positive things about me. I am really flattered. I want to say thanks for motivating me with kindness and I appreciate everyone's support, and thanks to Connex247 for featuring me on this site. Till next time!
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